Weigh In record (no journal entry) for 29 March 2021
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Breakfast: Café com Leite e Açúcar. more...
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Losing 0.5 kg a Week
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