Weigh In record (no journal entry) for 29 March 2021
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47.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 56.01g | Prot: 52.62g | Carbs: 198.02g.
Lunch: Kavrulmuş Tuzlu Kaşu Fıstığı, Unique Uniq2go Power Almond Midi Bar, Badem. Dinner: Çiğ Köfte, Çiğköfte Dürüm, Tereyağlı Pirinç Pilavı, Mantar Sote. Snacks/Other: Halka Tatlısı, Kavrulmuş Tuzlu Kaşu Fıstığı, Badem. more...
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Gaining 0.9 kg a Week
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y4thlanae's Weight History
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