Weigh In record (no journal entry) for 29 March 2021
|
66 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 79.78g | Prot: 69.98g | Carbs: 234.93g.
Breakfast: Choliya Sabji, Tea with Milk and Sugar, Missi Roti. Lunch: Wheat Chapati. Dinner: Boiled Egg, Atta Pinni, Milk. Snacks/Other: Gujiya. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JassRaman's Weight History
|