Li Kelli's Journal, 29 Mar 21

😁👇🏼
72.2 kg Lost so far: 4.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1070 kcal Fat: 60.63g | Prot: 88.21g | Carbs: 48.01g.   Breakfast: Café. Lunch: Copacol Linguiça de Frango Fina, Vagem Cozida, Paleta Bovina. Dinner: Torresmo, Morangos, Frimesa Iogurte Natural Integral, Copacol Linguiça de Frango Fina. Snacks/Other: Água com Limão, Sanavita Colágeno Hidrolisado, Arcor Chocolate Amargo 70% Cacau, Morangos. more...
1963 kcal Exercise: Resting - 17 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 6 hours. more...
Losing 1.1 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Li Kelli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.