Weigh In record (no journal entry) for 29 March 2021
|
100.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 20.90g | Prot: 28.20g | Carbs: 73.30g.
Breakfast: Knusperone Premium Knusper Müsli Triple Choc, Milbona Yogos Griechischer Art Pur 2%. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommyt666g's Weight History
|