Weigh In record (no journal entry) for 29 March 2021
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96 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 2.30g | Prot: 18.10g | Carbs: 190.82g.
Breakfast: Рис Отварной, Рис Отварной. Lunch: Мёд, Рис Отварной, Рис Отварной. Dinner: Рис Отварной. Snacks/Other: Медовая Долина Мёд Натуральный Цветочный. more...
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Gaining 2.8 kg a Week
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