Weigh In record (no journal entry) for 29 March 2021
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81.7 kg
Lost so far: 2.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 27.28g | Prot: 49.48g | Carbs: 93.38g.
Breakfast: Philadelphia Free To Feel Good, Vollkornbrot, Gekochtes Ei, Tomaten, Erdbeeren, Nespresso Kaffee Kapsel. Lunch: Ottakringer Helles. Dinner: Parmesan (Gerieben), Rote Zwiebeln, Nudeln (Gekocht), New Lifestyle Mozzarella Light, Tomaten. more...
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Losing 0.7 kg a Week
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