Weigh In record (no journal entry) for 29 March 2021
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83.5 kg
Lost so far: 0.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 22.06g | Prot: 25.06g | Carbs: 44.70g.
Breakfast: Bahçıvan Probiyotik Süzme Peynir, Zeytin, Tatlı Kırmızı Biber, Kabak, Domatesler, Haşlanmış Yumurta, Salatalık. Dinner: Kırmızı Lezzetli Elma. Snacks/Other: Çilek. more...
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Losing 6.3 kg a Week
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sengulty's Weight History
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