Weigh In record (no journal entry) for 29 March 2021
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55.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 43.79g | Prot: 43.43g | Carbs: 13.81g.
Lunch: Aoste Stickado Pikanto. Dinner: Real Quality Flämische Leberpastete, Metzgerfrisch Knoblauch Fleischwurst, Gekochtes Ei, Saint Albray Französischer Weichkäse, Real Eiweißbrötchen, Ja! Mini-Geflügel-Frikadellen. more...
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Losing 2.1 kg a Week
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