Weigh In record (no journal entry) for 29 March 2021
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 38.17g | Prot: 104.23g | Carbs: 92.83g.
Breakfast: Овсянка с яблоком, Кофе с Молоком. Lunch: Курица с перцем, Увелка Гречка в Пакетиках. Dinner: Овощной "эдем". Snacks/Other: Село Зеленое Простокваша Мечниковская Термостатная, Творог 3%. more...
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Losing 0.1 kg a Week
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