Weigh In record (no journal entry) for 29 March 2021
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80.7 kg
Lost so far: 20.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 21.90g | Prot: 39.83g | Carbs: 23.54g.
Breakfast: Altınkılıç Kefir. Lunch: Ayran, Berrak Acı Biber Turşusu, Mevsim Salata, Tavuk Şiş. Snacks/Other: Yeşil Çay, Limon Suyu, Beypazarı Sade Maden Suyu, Nescafe Sade. more...
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Losing 0.1 kg a Week
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Sumeyye ak's Weight History
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