Weigh In record (no journal entry) for 29 March 2021
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 25.95g | Prot: 26.02g | Carbs: 154.52g.
Breakfast: Roma Biskuit Kelapa, Pisang, Energen Energen Rasa Vanila. Dinner: Roma Sandwich Peanut Butter, Tempe Goreng, Daun Singkong, Finna Food Sambal Terasi Uleg, Pisang, Telur Rebus, Nasi Putih. Snacks/Other: Roma Sari Gandum, Cimory Low Fat Banana. more...
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Losing 0.2 kg a Week
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