Weigh In record (no journal entry) for 29 March 2021
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62.3 kg
Lost so far: 10.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 51.69g | Prot: 36.92g | Carbs: 58.92g.
Lunch: 紀文 玉子とうふ そうめん風, 伊藤ハム Kiri クリームチーズ, 赤ワイン, サラダ, オリーブオイル, DNS ホエイプロテイン ビタミン ミルクチョコレート風味. more...
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Losing 6.3 kg a Week
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keiei226's Weight History
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