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Juliya2121
Journal
29 Mar 21
Juliya2121's Journal, 29 Mar 21
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Weigh In record (no journal entry) for 29 March 2021
50.4 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
1423 kcal
Fat: 54.17g | Prot: 125.91g | Carbs: 100.64g.
Breakfast:
Protein Rex Протеиновый Батончик Кокос, Ehrmann Chocolate Pudding High Protein.
Lunch:
Barilla Fettuccine, Maestro de Oliva Extra Virgin Olive Oil, Помидоры.
Dinner:
Сладкий Красный Перец, Перекресток Котлета Натуральная из Мяса Индеек.
Snacks/Other:
Коровка из Кореновки Масло Сливочное 72,5%, Finn Crisp Хлебцы Ржаные Original, Ritter Sport Шоколад Молочный Цельный Лесной Орех.
more...
1481 kcal
Exercise:
Elliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Juliya2121's Weight History
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