Weigh In record (no journal entry) for 29 March 2021
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 41.41g | Prot: 34.86g | Carbs: 115.49g.
Breakfast: Önceden Şeker Katılmış Çay, Salatalık (Soyulmuş), Kırmızı Domates, Yumurta, Dana Kavurma, Çörek, Kepekli Ekmek, Zeytin, Dost Süzme Peynir Tam Yağlı, Kuru Hurma. Lunch: Tombik Piliç Kokteyl Sosis. Dinner: Nescafe İkisi Bir Arada. Snacks/Other: Yeşil Mercimek Yemeği. more...
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Losing 1.2 kg a Week
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tubaozer95's Weight History
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