Weigh In record (no journal entry) for 29 March 2021
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90.8 kg
Lost so far: 5.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 19.00g | Prot: 29.00g | Carbs: 39.00g.
Breakfast: Grow Food Йогуртовый Крем С Гранолой И Клубничным Соусом. Lunch: Grow Food Говядина по-Тайски с Булгуром (180г). more...
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Gaining 2.1 kg a Week
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KMishukov's Weight History
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