fit256's Journal, 29 Mar 21

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76 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1009 kcal Fat: 43.07g | Prot: 45.40g | Carbs: 113.36g.   Breakfast: Roti, Bubur Kacang Hijau, Sandwich Telur dan Keju, Sosis Ayam, Nextar Brownies Cookies. more...
Gaining 2.1 kg a Week

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