Weigh In record (no journal entry) for 29 March 2021
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 28.00g | Prot: 39.99g | Carbs: 103.33g.
Breakfast: Viva Nut Курага, Овсяная Каша на Воде. Lunch: Щедрые Хлебец Ржаной, Суп Грибной. Dinner: Кефир 1%, Тушеные Овощи, Горбуша на Пару. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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galina1824's Weight History
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