Weigh In record (no journal entry) for 29 March 2021
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 27.48g | Prot: 40.79g | Carbs: 136.01g.
Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Cimory Squeeze Yogurt Blueberry, Teh Manis, Sambal Goreng Kentang, Perkedel Kentang, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Spageti dengan Saus Tomat dan Ayam atau Kalkun. more...
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steady weight
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aulia.wra's Weight History
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