Weigh In record (no journal entry) for 29 March 2021
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71.5 kg
Lost so far: 12.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 7.51g | Prot: 29.70g | Carbs: 26.05g.
Breakfast: Первый Вкус Кефир 0,1%. Dinner: Finn Crisp Хлебцы Бородинские, Жареная или Запеченная Куриная Голень. more...
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Losing 0.4 kg a Week
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