Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tsareva_svetlana22
Journal
29 Mar 21
tsareva_svetlana22's Journal, 29 Mar 21
tsareva_svetlana22's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2021
73 kg
Lost so far:
9.3 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
722 kcal
Fat: 40.52g | Prot: 54.39g | Carbs: 35.35g.
Breakfast:
Миндаль Миндаль, Кофе с Молоком.
Lunch:
Оливковое Масло, Кофе с Молоком, Печень Говяжья Жареная, Огурец (с Кожурой).
Dinner:
Кофе с Молоком, Киви, Авокадо Авокадо.
Snacks/Other:
Миндаль Миндаль.
more...
1955 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tsareva_svetlana22's Weight History
View Complete History