Weigh In record (no journal entry) for 29 March 2021
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89.9 kg
Lost so far: 3.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 4.86g | Prot: 8.69g | Carbs: 68.45g.
Breakfast: Кофе с Молоком и Сахаром, Мёд, Musler Мюсли с Кусочками Фруктов, Овсяная Каша на Воде. more...
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Losing 2.1 kg a Week
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