Weigh In record (no journal entry) for 29 March 2021
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78.1 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 97.32g | Prot: 46.01g | Carbs: 21.56g.
Lunch: Young Green Onions, Olive Oil , Egg. Dinner: White Bread , Oyster Sauce , Roasted Duck (Skin Eaten), Cucumber (Peeled) , Sesame Oil . Snacks/Other: Vodka, Trader Joe's Hass Avocado. more...
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Losing 0.2 kg a Week
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xyuan115's Weight History
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