Weigh In record (no journal entry) for 28 March 2021
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83.9 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 46.05g | Prot: 44.28g | Carbs: 15.09g.
Breakfast: Coffee. Dinner: Farmer Boys Farmer's Chopped Cobb Salad. more...
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Losing 6.4 kg a Week
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mschio07's Weight History
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