Weigh In record (no journal entry) for 29 March 2021
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73.5 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 30.06g | Prot: 22.69g | Carbs: 155.48g.
Breakfast: Бамболино, President Сметана 10%, Жареное Яйцо без Жира, Магнум Хлеб Бородинский, Изюм (без Косточек). Lunch: Чемпион, Хлеб Бородинский, Картофельное Пюре на Воде, President Сметана 10%. Snacks/Other: Яблоко, Яблоко. more...
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Losing 1.4 kg a Week
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simaelbaeva731's Weight History
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