Weigh In record (no journal entry) for 27 March 2021
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56.7 kg
Lost so far: 15.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 37.72g | Prot: 48.46g | Carbs: 107.13g.
Breakfast: Sari Roti Roti Tawar Gandum (1), D'arbo Naturrein Strawberry Jam. Lunch: Sasa Santan Kelapa, Boiled Egg, Nasi Putih, Chicken Thigh (Skin Eaten), Tempeh (Cooked) . Dinner: McDonald's Cheeseburger. more...
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Gaining 0.7 kg a Week
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chikitafadhila's Weight History
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