Weigh In record (no journal entry) for 29 March 2021
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 79.36g | Prot: 81.63g | Carbs: 182.75g.
Breakfast: 양배추, 계란후라이, 닭안심. Lunch: 삶은계란, 몽블랑제 생크림모카번, 후디스 그릭요거트 무설탕 저지방. Dinner: 돼지고기 앞다리살, 오뚜기 3분 쇠고기카레, 밥. Snacks/Other: 삼립 오븐에 구운 허쉬 초코도넛, 피코크 초코샌드, 길림양행 제주말차아몬드. more...
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Gaining 0.3 kg a Week
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forhenny's Weight History
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