Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lorraynetarata
Journal
28 Mar 21
lorraynetarata's Journal, 28 Mar 21
lorraynetarata's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2021
68.6 kg
Lost so far:
1.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2021:
908 kcal
Fat: 26.27g | Prot: 70.46g | Carbs: 96.39g.
Breakfast:
Carne do Peito de Frango (Assado, Cozido).
Lunch:
Camil Arroz Branco.
Snacks/Other:
Trufa de Chocolate, Betânia Leite Desnatado, Banana Prata, Caffeine Army SuperCoffee, Dux Nutrition Whey Protein Concentrado Cookies , Kiwi, Danone Iogurte Desnatado.
more...
2179 kcal
Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 482169.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lorraynetarata's Weight History
View Complete History