Weigh In record (no journal entry) for 29 March 2021
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58.6 kg
Lost so far: 8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 60.63g | Prot: 53.50g | Carbs: 83.53g.
Breakfast: Растительное Масло, Овсяные Хлопья, Сыр Российский 50%, Сухие Цельные Семена Кунжута, Яйцо, Кофе с Молоком и Сахаром. Lunch: Вермишель, Свинина Тушеная. more...
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Losing 0.5 kg a Week
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hope*13*'s Weight History
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