Weigh In record (no journal entry) for 28 March 2021
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 35.22g | Prot: 27.31g | Carbs: 84.13g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Tirol Queijo Mussarela (18g), Banana Frita. Lunch: Molho de Tomate Caseiro, Poços de Caldas Requeijão Cremoso, Legumes Cozidos, Brócolis, Macarrão Integral Cozido. more...
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Losing 0.1 kg a Week
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rosaninhavencio's Weight History
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