latifa_nafiri's Journal, 27 Mar 21

libur olga
61.4 kg Lost so far: 8.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
251 kcal Fat: 8.15g | Prot: 21.48g | Carbs: 21.42g.   Breakfast: Telur Rebus, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tepung Putih, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
Losing 2.8 kg a Week

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latifa_nafiri's Weight History


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