Weigh In record (no journal entry) for 27 March 2021
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59.7 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 45.38g | Prot: 84.50g | Carbs: 150.27g.
Breakfast: Bonybon Croissant Integral, Kirkland Signature Leche de Almendras , Healthy Spreads Crema de Almendra, Pechuga de Pollo a la Plancha, La Sierra Chilaquiles Rojos. Lunch: Ceviche de Camaron, Ceviche de Pescado, Charras Tostadas Horneadas. Dinner: pan de plátano, Espinacas, Tortillas de Maíz, Queso Oaxaca, San Rafael Balance Pechuga de Pavo. Snacks/Other: Golmex Mini Choko Obleas, Ultra Organics Mezcla de Frutos Rojos, Moyo Helado Taro. more...
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Gaining 0.4 kg a Week
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