Weigh In record (no journal entry) for 28 January 2011
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70.3 kg
Lost so far: 10.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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1191 kcal
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Fat: 55.00g | Prot: 70.74g | Carbs: 103.06g.
Breakfast: orange juice, sliced chicken breast , trader joes oatmeal. Lunch: string beans, roasted potatoes, chicken wings, chicken breast. Snacks/Other: skins, mountain dew, chocolate chip cookie. more...
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steady weight
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diBailey's Weight History
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