Weigh In record (no journal entry) for 18 December 2013
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58 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2013:
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1823 kcal
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Fat: 75.48g | Prot: 73.61g | Carbs: 184.35g.
Breakfast: Confiture Allégée Myrtilles, Beurre, Baguette. Lunch: Bonbons de Chocolat au Lait, Vin de Table Blanc, Génoise, Saumon Fumé, Gâteau au Chocolat (sans Glaçage), Carte D'Or Glace Caramel, Pain Blanc, Soupe de Poisson, Cocktail de Fruits de Mer, Foie Gras. Dinner: Le Supérieur sans Couenne, Beurre, Pain Blanc, Pain Blanc, Pâté en Croûte, Chocolat au Lait aux Noisettes, Huile d'olive Vierge Extra, Salade Verte. more...
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1787 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Driving - 30 minutes, Desk Work - 7 hours and 20 minutes, Sitting - 4 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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doudou13550's Weight History
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