Kokokobana's Journal, 28 Mar 21

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Weigh In record (no journal entry) for 28 March 2021

66.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:

822 kcal

Fat: 8.60g | Prot: 35.04g | Carbs: 154.70g. Dinner: Радово Кисель Овсяный с Морковью. Snacks/Other: Чай, Ого Хлебцы Кукурузные, Варенье, Каравай Лаваш Армянский Бездрожжевой, Банан, Макароны Отварные. more...

2477 kcal

Exercise: Yoga - 10 minutes, Walking (slow) - 3/kph - 1 hour, Working - 11 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Kokokobana's Journal, 28 Mar 21

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Kokokobana's Weight History