Weigh In record (no journal entry) for 28 March 2021
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65.3 kg
Lost so far: 23.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 63.89g | Prot: 56.68g | Carbs: 47.23g.
Breakfast: Cucumber (with Peel) , Crepini Egg Wraps with Cauliflower, Egg, Black Olives. Lunch: Cucumber (with Peel) , Philadelphia Regular Cream Cheese, Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: No Name Stringable Marble Cheese, Kirkland Signature Almond Flour Blanched, Strawberries , Almond Breeze Original Unsweetened. more...
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Losing 0.7 kg a Week
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Rima.shibli's Weight History
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