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BELLYMAN
Journal
01 Jan 18
BELLYMAN's Journal, 01 Jan 18
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Weigh In record (no journal entry) for 01 January 2018
110.9 kg
Lost so far:
0 kg
.
Still to go:
38.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2018:
657 kcal
Fat: 36.44g | Prot: 55.66g | Carbs: 24.00g.
Breakfast:
Starbucks Caffe Latte (Venti).
Lunch:
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
more...
3004 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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BELLYMAN's Weight History
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