Weigh In record (no journal entry) for 25 March 2021
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82.2 kg
Lost so far: 6.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 34.21g | Prot: 92.65g | Carbs: 86.06g.
Breakfast: Weich Gekochtes Ei, Billa Bergbauern-Heumilch-Emmentaler, Dinkelbrot, Clever Putenschinken. Lunch: Chilli. more...
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Losing 2.1 kg a Week
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Claudschi_11's Weight History
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