Weigh In record (no journal entry) for 28 March 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 52.54g | Prot: 50.01g | Carbs: 71.73g.
Breakfast: Хлеб Дарницкий. Lunch: Зеленая Грядка Огурцы Свежие, Образ Жизни Зелёная Гречка. Dinner: Шашлык из Свинины. Snacks/Other: Каравай Хлеб Дарницкий, Peanut Butter & Co Арахисовая Паста без Сахара . more...
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Losing 0.4 kg a Week
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anti_morik's Weight History
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