Weigh In record (no journal entry) for 28 March 2021
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 3.84g | Prot: 26.21g | Carbs: 40.53g.
Breakfast: Beyaz Ekmek, Menemen. Dinner: Fırında Patates, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Mandalina, Elma (Derisi Olmayan). more...
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Gaining 0.5 kg a Week
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bengusu6's Weight History
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