Weigh In record (no journal entry) for 28 March 2021
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91.3 kg
Lost so far: 17.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 88.54g | Prot: 94.45g | Carbs: 172.10g.
Lunch: Huevo Cocido, Quaker Harina de Avena 100% Integral , Frutos Del Maipo Quínoa Mix de Verduras, Fresas, Pechuga de Pollo, Lider Tomate, Jumbo Palta Hass. Dinner: Coca-Cola Coca-Cola Zero, Té (Infusión), Jumbo Tartaleta Frutas Surtidas, Completo Italiano. Snacks/Other: Queque, Manzana. more...
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Losing 4.9 kg a Week
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Coco190776's Weight History
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