Weigh In record (no journal entry) for 28 July 2010
|
80.9 kg
Lost so far: 7.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 7.50g | Prot: 3.00g | Carbs: 36.00g.
Breakfast: quaker mint, chex traditional mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|