Weigh In record (no journal entry) for 28 March 2021
|
101.1 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 133.70g | Prot: 94.52g | Carbs: 71.40g.
Breakfast: Kombucha. Lunch: Manteiga (com Sal), Costela Bovina Assada, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Tomates Vermelhos, Alface, Chuchu Cozido. Dinner: Chuchu Cozido, Costela Bovina Assada, Tomates Vermelhos, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Manteiga (com Sal), Alface. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabianapinheiro's Weight History
|