Weigh In record (no journal entry) for 28 March 2021
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92.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: 100%.
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1123 kcal
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Fat: 30.80g | Prot: 49.62g | Carbs: 170.64g.
Breakfast: Oploskoffie (Poeder), Suikerklontje, Campina Magere Melk. Lunch: De Vegetarische Slager Le Burger, Zoete Aardappel, Courgette, Prei, Preisoep. Dinner: Preisoep, Maredsous Light 7% Natuur, Boni Maiswafels. Snacks/Other: Belvita Ontbijt, Millville Rijstwafels met Melkchocolade. more...
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Losing 2.5 kg a Week
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ingeborgde grauwe's Weight History
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