Weigh In record (no journal entry) for 28 March 2021
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42.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 42.12g | Prot: 177.34g | Carbs: 71.89g.
Breakfast: Сгущенное Молоко, Творожная Запеканка с Манкой, Чай. Lunch: Щи Зеленые. Dinner: Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 1.1 kg a Week
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Nastya Brm's Weight History
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