Weigh In record (no journal entry) for 28 March 2021
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 4.39g | Prot: 35.36g | Carbs: 73.84g.
Lunch: Cenouras, Orquídea Espaguete Integral, Frango Desfiado. Dinner: Bokitu's Pão Integral , Maribo Geléia de Uva Diet. more...
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steady weight
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Paula Emmel's Weight History
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