Weigh In record (no journal entry) for 28 March 2021
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 51.31g | Prot: 50.02g | Carbs: 106.22g.
Breakfast: Becel Pure, Pecannoten, Familia Gekrulde Tikvenik, Selska Vita Banitsa S Tikva, Rode Verpakking (K), AH Tijgerbrood Bruin, XXL Nutrition Green Protein New XXL @394,5Kc/100G, Transparante Pot (K), Kips Vega Paté, Boni Aardbeien Confituur Light, Albert Heijn 100% Pindakaas Albert Heijn @615Kc/100G. more...
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Losing 2.1 kg a Week
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