Weigh In record (no journal entry) for 28 March 2021
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60.5 kg
Lost so far: 2.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 19.82g | Prot: 31.25g | Carbs: 35.23g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Liv Up Posta de Salmão Assado, Mandioca Cozida, Liv Up Arroz de Couve Flor com Cenoura e Castanha de Caju. more...
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Losing 0.2 kg a Week
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nandahill's Weight History
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