Weigh In record (no journal entry) for 28 March 2021
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68.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 73.00g | Prot: 66.54g | Carbs: 194.16g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Ägg, Bacon, Kalles Randiga Kaviar. Lunch: Pad Thai. Dinner: Vitt Bordsvin, Familjen Dafgårds Spagetti Bolognese (420g). more...
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Losing 0.7 kg a Week
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Businesswoman012's Weight History
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