Weigh In record (no journal entry) for 28 March 2021
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86 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 52.75g | Prot: 38.81g | Carbs: 84.03g.
Breakfast: Blueberries . Lunch: Шинкарь Квашенная Капуста, Сильпо Котлета по Киевски, Mashed Potatoes (Whole Milk and Butter Added) . more...
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Losing 1.4 kg a Week
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alexander.krivorotko's Weight History
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